alternative medicine services

Naturopathic Consultation (Fredericton,New brunswick – Virtual)

  • Hormonal balance

  • Diabetes education

  • Weight management

  • Digestive health

Reflexology (Oshawa ONtario)

  • Improves circulation

  • Reduces stress & anxiety

    • Warm foot bath

    • Relaxation

    • Foot massage

    • Reflexology treatment

    Aromatherapy

  • Emotional healing

  • Relaxation & sleep support

Thai Massage / Manual Osteopathy (Ontario – In Person)

  • Pain relief (back, neck, joints)

  • Postural correction

  • Injury recovery

Nutritional Counseling & Healthy Aging Coaching

  • Personalized diet plans

  • Diabetes & weight support

  • Personalized skincare routines

  • Facial massage instruction

  • Jade roller education

  • Lifestyle coaching

  • Hydration

  • Sleep habits

  • Stress management

Offering Naturopathy services including Reflexology, Nutritional Counseling, Aromatherapy, Arts therapy & Nature Walk. These services are covered by few health insurance in Ontario & most insurance companies in New Brunswick. Dr. Ikram is a registered Naturopath with Academy of Naturopaths and Naturotherapists of Canada (ACNN), National Association of Naturopaths (NAN) and Examining Board of Natural Medicine Practitioners (EBNMP). She is also registered with OOAMA as a manual osteopathic therapist to practice in Ontario.

Naturotherapy services

ONLINE diabetes care education for seniors

Comprehensive assessment of diabetes history, lifestyle, and self-management needs

  1. Personalized diabetes education tailored to each client’s goals

  2. Guidance on blood glucose monitoring, meter use, and understanding results

  3. Support with insulin therapy, injection techniques, and safe medication use

  4. Nutrition counseling, meal planning, and carbohydrate-counting education

  5. Physical activity recommendations suited to individual health status

  6. Coaching for behaviour change and long-term diabetes self-management

  7. Education on preventing complications and reducing health risks

  8. Ongoing monitoring, progress review, and follow-up support

  9. Collaborative care with physicians, nurses, and other health professionals

Osteopathy services

Registered Manual Osteopath with Ontario Osteopathic and Alternative Medicine Association (OOAMA). This service is covered by most health insurance companies in Ontario except Canada Life, Sunlife and some others.

rate of services

Virtual Services

Initial Wellness Consultation (60 min) $95

Follow-up Consultation (30 min) $65

Wellness Coaching(60 min) $95

Healthy Aging & Skin Care Coaching (60 min) $95

Diabetes Education (60 min) $95

Nutrition & Lifestyle Coaching (60 min) $95

Exercise & Yoga Coaching (60 min) $90

In-Person Services (Oshawa)

Manual Osteopathy (60 min) $110

Reflexology (includes warm foot bath)60 min is $95

Aromatherapy Facial (60 min) $85

Wellness Packages

Osteopathy + Reflexology (90 min)$155

Facial + Reflexology (90 min) $155

Total Wellness Package120 min$195

Corporate Wellness

2-Hour Workplace Wellness Session
Starting at $40 each person participant

Includes chair yoga, stretching, head massage, and hand & foot reflexology.

Payment Methods

  • Cash

  • E-Transfer

Insurance

Insurance receipts are available for Manual Osteopathy service in Ontario & Virtual Naturopathy service in New Brunswick where eligible. Coverage depends on your individual health insurance plan.

The Results

Education is a right, not a privelege. Education is an opportunity, not an entitlement— arne duncan

Two decorative spheres placed on geometric pedestals against a dark background, one metallic bronze-colored on a taller dark rectangular block, and one black with a textured surface on a shorter block.

The key to a healthy life is having a healthy mind.

—Richard Davidson